Retreats

The inner child retreat is a deep process where we can break free from patterns rooted in our childhood. No matter our upbringing, this journey brings powerful change. Our wounded inner child affects our daily life in many ways—our decisions, relationships, how we talk to ourselves, and our ability to live fully. Every day is designed to reconnect us with our true innocence. Together, we’ll work through whatever comes up during the retreat, aiming to find peace in our original, untouched selves. The retreat features the following –
• Expressive Arts Therapy
• Body Movement and Play
• Emotional Release Techniques
• Reflective Journaling
• Playful Activities

Inner Blooming Retreat

May 11 – May 19, 2024
Inner Blooming is a transformative retreat that guides you through laughter, tears, and silence to purify your essence and address the roots of depression and anxiety, restoring your lost innocence and freshness. In the first three days, laughter acts as our medicine, dissolving conditioned societal fears and releasing suppressed emotions linked to mental health challenges. We then explore our inner sadness through tears, peeling away layers of sorrow from past experiences. Finally, we achieve inner stability through silent meditation, reflecting on our profound realizations, and settling into our authentic state. A journey of laughter, tears, and self-discovery, where deep healing and renewal await.